The struggle happens to all people want to lose weight: minimize starch but still provide enough energy for the body. That concept seems to be impossible when come to avaliable foods. A good news for you, as cassava noodle can solve that problem. Amylose (16-17%) which found in cassava is another major complex carbohydrate sources which slowly break down by the body and promotes satiety . Cassava also contains high amounts of dietary fiber, which can help prevent constipation. Fiber also helps individuals to lose weight by maintaining long last satiety, which makes cassava noodle become a smart choice for your weight diet.
So what’re you waiting for but adding this great food to your diet menu?